
Did everyone have a happy Thanksgiving? I know I did. I was able to be home with my parents for the first time in several years, and I didn’t have to cook a thing! I just ate. A lot. It was awesome.
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Here’s a recipe to get you back on track for the few weeks we have until more holiday gluttony begins. Who’s had cookies for breakfast on at least one occasion? Guilty! I decided to create a breakfast cookie recipe so I wouldn’t feel so bad about it. I actually developed this recipe a few months ago and froze a batch, and I’m still enjoying them! I made them extra large because I need my breakfasts to have enough substance to get me going. You can, however, make them regular-sized.
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These cookies are full of whole grains, fiber, protein, and all the good stuff you need to make it through the morning. The best advantage, for me, is that they’re super portable so you can grab them and go when you’re running late…every day (welcome to my life).
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They’re also easy to make and endlessly adaptable. Add your favorite dried fruit if you don’t like dates, swap almonds for walnuts, or leave out the coconut in favor of a few mini chocolate chips. Customize it! They may look unassuming, but they’re super filling (especially paired with a glass of water or juice) and a great source of energy. They have lots of texture from all the different grains and mix-ins. Plus, they’re yummy!

The ingredient list is long, but easy to put together. You’ve got rolled oats, millet, wheat germ, whole wheat flour, salt, baking soda, cinnamon, brown sugar, natural peanut butter, dried chopped dates, walnuts, coconut, a ripe banana, eggs, butter, vanilla, and unsweetened applesauce.

Preheat your oven to 350º. First, combine all your dry ingredients in a bowl and mix well. Set aside.

In your mixer, beat together your butter, peanut butter, applesauce, brown sugar, and vanilla. Throw in your banana (you can mash it first but I usually don’t bother because I’m lazy, ha!), then beat in your eggs until well combined.

In three batches, mix in your dry ingredients.

Then, mix in your mix-ins! I used dried dates, coconut, and walnuts. Other ideas: any dried fruit (raisins, cherries, apricots, figs, etc.), any nut (pecans, almonds, cashews, peanuts, etc.), and sweet stuff (mini chocolate chips, mini M&Ms, butterscotch or peanut butter chips).

Portion out onto a prepared cookie sheet. I used an ice cream scoop to get extra-large cookies, but a regular cookie scoop would be just fine. You can flatten them slightly if you desire; they don’t spread a whole lot. Bake for 18 to 20 minutes.

Then enjoy! Store in an airtight container, or throw ‘em in a freezer bag and thaw as needed.

These cookies are nice and chewy, with plenty of crunch from the millet and walnuts. Definitely more satisfying (and healthier) than cereal. And super easy to grab when you’re running late and munch on the way to work. Enjoy!
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Whole Grain Breakfast Cookies
Makes approximately 16 large cookies or 32 small cookies
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- 1/4 cup butter, softened
- 1/2 cup peanut butter
- 1/3 cup unsweetened applesauce
- 1/2 cup packed brown sugar
- 1 ripe banana
- 2 teaspoons vanilla extract
- 2 eggs
- 2 cups whole wheat flour
- 2 cups rolled oats
- 1/4 cup wheat germ
- 1/4 cup dried millet
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 teaspoons baking soda
- 1/4 cup dried dates
- 1/4 cup sweetened, flaked coconut
- 1/4 cup chopped walnuts
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- In a large bowl, combine flour, oats, wheat germ, millet, salt, cinnamon, and baking soda. Set aside.
- Using an electric mixer, beat together butter, peanut butter, applesauce, brown sugar, and vanilla. Beat in banana and eggs.
- In three batches, add flour mixture to wet ingredients, mixing well after each addition. Stir in dates, coconut, and walnuts. Drop by ice cream scoopfuls on prepared cookie sheets.
- Bake at 350 degrees F for 18 – 20 minutes or until set and beginning to brown.
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Nutrition Information
(16 large cookies)
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Calories 247
Fat 10.3g
Cholesterol 30.9mg
Sodium 319mg
Potassium 195mg
Carbohydrate 41.5g
Fiber 5.3g
Sugar 12.5g
Protein 6.8g












11 Comments
Katie Salerno says: November 27, 2011 at 10:07 am //
Just the two words “cookie” and “breakfast” in the same sentence made me squeal with joy and shake like an excited little girl. So pumped to try this recipe. I might try substituting wheat germ or ground flaxseed for the millet and hazelnuts instead of walnuts. Thanks for sharing!
Katie at http://www.ohshineon.com
amybites says: November 27, 2011 at 12:37 pm //
Sounds great! I love this recipe because you can play around with it and not worry about ruining it.
Erika - The Teenage Taste says: November 27, 2011 at 11:51 am //
I love the idea of breakfast cookies. So fun!
amybites says: November 27, 2011 at 12:38 pm //
Yep! How can you resist cookies for breakfast?
Nikki says: January 24, 2012 at 8:09 pm //
Can you please tell me the serving size for the nutritional information please?
amybites says: January 24, 2012 at 8:14 pm //
Hi Nikki, as you’ll see in the post, the nutrition info given is for 1/16th of the recipe. If you end up with more/less than 16 cookies, it should be pretty easy to calculate your serving size’s nutrition info (just multiply the stats given by 16, then divide by how many cookies you got). If you choose to do 32 small cookies, just divide the stats in half.
Hope this helps!
Pam says: January 31, 2012 at 1:16 pm //
Deborah says: March 7, 2012 at 12:38 am //
I love this recipe. I have had fun trying different add ins to these cookies. My last batch I used Chocolate PB that I ground at Whole Foods. Yum O! Is one cookie 247 calories or is that for two cookies?
amybites says: March 8, 2012 at 1:04 pm //
Oh yum, that chocolate PB version sounds tasty! Those nutrition facts are for one large cooke (I measured them using an ice cream scoop) or 2 regular cookies (measured with a regular cookie scoop).
chrissy says: June 12, 2012 at 7:36 pm //
can i nix the dates? what is the chocolate PB that you ground from whole foods? and how do you ground it?
@chiabiaseed says: October 31, 2012 at 5:46 am //
Whole Grain Breakfast Cookies http://t.co/HM4ubH4i